An Inspirational Way to Find an Outlet From Bullying

This is an amazing video segment from Britain’s Got Talent. These two young kids who call themselves Bars & Melody find a way to take their experience with bullying and channel it into a positive way to deal with and hopefully defeat their demons.

Part of any recovery from bullying damage is to find a way to express how you feel and release the pain you hold in your heart and your head. For me it has been a journey of writing, speaking,  journaling, and presenting to others. I also dream of one day making the documentary film that I want to do on the subject.

These two boys surprise everyone on the Britan’s Got Talent show and even themselves as they use their talent to help both themselves and many others watching, I’m sure. Also, the positive reactions from the audience and judges had to boost their self-worth and self-esteem, the two areas most damaged by bullying. It is an amazing TV moment and I hope you agree that it speaks to the good in our souls, even during trying times.

In addition, they were invited to The Ellen Degeneres Show. Ellen has been a big anti-bullying proponent and has done great work in bringing anti-bullying messages to her show so a wide audience can see it. Here’s the clip from their appearance on her show.

I hope we continue to see more of this way to work through bullying and have the community support required for recovery. Find the outlet that works for you, as Ellen suggests as well. It is the most cathartic way to work through your past bullying damage.

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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe. He is currently working toward his Master's Degree in Mental Health Counseling.
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