Message to a Bully (A Personal Poem)

I remember the days when I enjoyed
my work,

Confident, with my experience,

figured yes I was earning my pay
Sometimes arriving to work early
Keen, to start my working day.
I’d think about and plan ahead
How I would accomplish important
tasks,

Certain I’d be able to address the
needs

Of people whose lives seemed in the
dark.

But then for some unknown reason
You felt you needed to take control,

Over time you made it difficult for
me

To achieve my working goals.

You stood over, and you yelled

And critised me too,

Your complaints, sabotage,
manipulation, jealousy and exclusion

Made me think what could I possibly
have done to you?

Nightmares and sleepless nights
Afraid to go to work,

I believed I was no longer capable

To do the job

I once loved to do.

No longer confident

Left with feelings of hopelessness,
despair,

You continued with your whispered
lies and bad behaviour

For a while my work life governed by
fear.

But today I want to tell you
I’m no longer a bumbling mental
mess,

Resilient, stronger, my confidence
restored

I’m now back to working at my best.
So now I’m asking you stop your
subtle behaviour,

Your malicious gossip, with
destructive intent,

And leave my workmates and me
alone

To do what we know best

~ Lilee

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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe. He is currently working toward his Master's Degree in Mental Health Counseling.
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