Healthy University: Episode 3 – Stress Free Now

On this episode, Dr. Robert Wright Jr. and Mrs. Christine Wright from Stress Free Now (stressfreenow.info) discuss how stress affects our mind and bodies as well as ways to cope with the stress in your life.

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About bullyingrecovery

Alan Eisenberg is a Certified Life Coach with a niche in bullying and abuse recovery, Bullying Recovery activist, and author of "A Ladder In The Dark: My journey from bullying to self-acceptance". and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe
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