Healthy U: Episode 23 – Samir Ranpara on Healing through Mindfulness and Meditation

Samir RanparaSamir Ranpara, a mindfulness teacher from Portand Mindfulness, joins host Alan Eisenberg for a discussion about the healing powers of mindfulness and meditation and how you can learn to use these in your life. Samir helps his clients by addressing their mental health issues, reduce stress and bring more joy in their lives.

Links:

Listen on iTunes | Listen on TuneInListen on Blubrry | Listen on Stitcher Radio

Please follow and like us:

About bullyingrecovery

Alan Eisenberg is a Certified Life Coach with a niche in bullying and abuse recovery, Bullying Recovery activist, and author of "A Ladder In The Dark: My journey from bullying to self-acceptance". and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe
Bookmark the permalink.

Leave a Reply