Healthy U: Episode 3 – Stress Free Now

Untitled-1On this episode, Dr. Robert Wright Jr. and Mrs. Christine Wright from Stress Free Now (stressfreenow.info) discuss how stress affects our mind and bodies as well as ways to cope with the stress in your life.

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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe
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One Comment

  1. Posted on May 13, 2011 at 2:17 amThank you Mr Brown for helping me with my dad poebrm I always found it sad that he tries to hurt me and he never listened to me and my mom never. Now that someone else but my mom and my step dad know they can help me. I hope who ever the princeble tells what my dad does, Really doeas somthing to change him longer then 5 months ( Thats how long he wasent beatting me up after I tried to make him stop ) so again I thank you. Hopefully my dad listens to who ever tells him to stop PS: Sydney was here

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