Healthy U: Episode 4 – Yoga with Karen Jaynes

yogaKaren Jaynes from All Ways Yoga (www.allwaysyoga.com) discusses the importance of Yoga and mindfulness to hep bring peace to our minds and our lives.

Listen on iTunes | Listen on Blubrry | Listen on Stitcher Radio

Please follow and like us:

About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe
Bookmark the permalink.

Leave a Reply