Healthy U: Episode 58 – Dealing with Stress and Anxiety with Melissa Wilson

Melissa Wilson

Host, Alan Eisenberg, talks with repeat guest, Melissa Wilson, about the damaging effects of stress and anxiety.

Melissa is the creator of TheGrassGetsGreener.com, a site, and podcast that helps adult survivors of childhood trauma, particularly childhood bullying, overcome the lasting effects of their trauma to become the person they desire to be. Melissa is herself a survivor of childhood bullying and child abuse. She uses her past experiences along with a background in psychology to guide her in the work she does today. Melissa’s mission is to help those who feel stuck in life as a result of their past trauma get unstuck and live an amazing life.

LINKS

Website: Thegrassgetsgreener.com

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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe. He is currently working toward his Master's Degree in Mental Health Counseling.
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