Healthy U: Episode 73 – Healing Our Brain

Sarah PeytonHost Alan Eisenberg talks with CNVC Certified Trainer and neuroscience educator, Sarah Payton, about healing our brain.

Sarah Peyton, CNVC Certified Trainer and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She teaches and lectures internationally, and is the author of the book, Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing. published by Norton Publishing in September of 2017.

LINKS

Websites: http://empathybrain.com/ and https://www.yourresonantself.com/

 

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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe
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