Healthy U: Episode 79 – Nutrition and Personal Health with Ginny Grabowski

Ginny GrabowskiHost Alan Eisenberg talks to personal trainer and owner of Nutrition University and AlaskaFit, Ginny Grabowski, about making the habit changes in your life to eat better choices and live healthier through fitness.

Ginny Grabowski is the owner of AlaskaFit, a personal training studio in Anchorage, Alaska, and creator of Nutrition University, an action-oriented app to help you learn healthy eating and create the habits that will change your life. She has an MS in Exercise Science and Health Promotion and has been changing people’s lives through fitness and nutrition for over 12 years.

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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe
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