Healthy U: Episode 84 – Dealing with High Sensitivity with Preston Ni

Preston NiHost Alan Eisenberg talks with professor, coach, author, and trainer, Preston Ni, about the different aspects of being a highly sensitive person. Preston and Alan discuss ways to deal with being highly sensitive and how to use your high sensitivity to your advantage.

Preston Ni is a professor, coach, trainer, and course designer in the areas of interpersonal effectiveness, professional communication, cross-cultural understanding, and organizational change. His articles and commentaries appear in USA Today, Psychology Today, the Huffington Post, and the Oprah Magazine. Preston is the author of “Are You Highly Sensitive? How to Gain Immunity, Peace, and Self-Mastery!” and “How to Communicate Effectively and Handle Difficult People 


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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe. He is currently working toward his Master's Degree in Mental Health Counseling.
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