“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Back, many years ago, when I was a teenager, my sister introduced me to an album by the group called The Boomtown Rats called “The Fine Art of Surfacing”. It… Continue reading
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton Recently, we read of the suicide of Chester Bennington, lead singer of Linkin Park. Know that depression is a mental illness that does not discriminate, which is so… Continue reading
“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” – Lao Tzu I learned again this week that there is one inevitability in life, and that is that change is… Continue reading
Author Kristian Hall joins host Alan Eisenberg to discuss overcoming depression. Kristian Hall went through eleven years of deep depression as a teenager and student. He overcame his depression by practicing techniques from cognitive behavioral therapy and positive psychology. He took his true story and wrote a book on… Continue reading
“It is a fair, even-handed, noble adjustment of things, that while there is infection in disease and sorrow, there is nothing in the world so irresistibly contagious as laughter and good humor.” ― Charles Dickens, A Christmas Carol I have seen and Charles Dickens “A Christmas Carol” in all its forms. I read… Continue reading
Don’t be hiding in sorrow, Or clinging to the past ,With your beauty so precious, And the season so fast, No matter how cold the horizon appear, Or how far the first night, When I held you near, You gotta rise from these ashes, Like a bird of flame, Step out of the shadow, We’ve gotta go where we… Continue reading
