These link listings may help you find further answers to the issues of bullying and the long-term effects it has to help find recovery. Recovery can take many forms and in many cases, understanding the bigger world of the issue is helpful. Just remember not to ruminate too much on the negative aspects of the bullying. In many cases, professional help as well as learning about gratitude, appreciation, and mindfulness through meditation are all helpful to recovery. These links not only offer information on the issue of bullying but also on using gratitude and meditation to help quiet your brain and bring positivity to your day. Note: Bullying Recovery does not endorse the links found on this page, but offers them to you to allow you to do research and find the best support for your personal needs.
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