Healthy U: Episode 66 – Surviving Your Past with Matthew Pappas

Matthew PappasHost Alan Eisenberg talks with Surviving My Past founder, Matthew Pappas, about how we get trapped in our past and the abuse and bullying that happens and techniques for moving forward and letting go.

Matt is a Blogger, Podcast Host, Author, and Advocate for Trauma Survivors and Mental Health awareness through his website and work called “Surviving My Past”. He is also studying to become a certified Life and Recovery Coach.

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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe
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