Healthy U: Episode 70 – Dealing with Alcoholism

Karen JaynesHost Alan Eisenberg talks with the owner of All Ways Yoga and Smoothie-Licious, Karen Jaynes about her personal battle with Alcoholism and how she found her way to recovery.

Karen Jaynes is an Experienced Internationally Registered Yoga Teacher and Yogini practicing yoga for over 16 years.  She is an Entrepreneur, running 2 companies; All Ways Yoga, a Yoga and Wellness Company where she teaches classes, coaches in wellness and mindful living, runs workshops, events, and retreats year-round. She is also the Owner of Smoothie-Licious, an Organic and Delicious Smoothie Bar in Oakton, VA.  She is also a childhood trauma and near-death experience survivor and celebrates her sobriety in recovery for almost 8 years.  She is a single mom of two amazing teenagers who make her world a better place every day and credits them for inspiring her recovery.


Website: All Ways Yoga

Facebook: All Ways Yoga



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About Alan Eisenberg

Alan Eisenberg is a Certified Life Coach, Bullying Recovery activist and author of "A Ladder In The Dark: My journey from bullying to self-acceptance" and "Crossing the Line". He has been writing and speaking to various audiences about the issue of C-PTSD and Bullying Recovery. Mr. Eisenberg has been featured on several print, radio shows and podcasts on this issue, including NPR and in the Boston Globe. He is currently working toward his Master's Degree in Mental Health Counseling.
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