Healthy U: Episode 64 – Stress As the Gateway Illness with Stress Free Now’s Bob and Christine Wright

Host Alan Eisenberg and  Bob and Christine Wright from Stress Free Now discuss how stress is the gateway illness to both psychological and pysiological illness and what you can do about it.  Dr. Bob, the Stress Relief Doctor, is an Executive Stress Management Wellness Coach who help high-achieving individuals and… Continue reading

Healthy U: Episode 58 – Dealing with Stress and Anxiety with Melissa Wilson

Melissa Wilson

Host, Alan Eisenberg, talks with repeat guest, Melissa Wilson, about the damaging effects of stress and anxiety. Melissa is the creator of TheGrassGetsGreener.com, a site, and podcast that helps adult survivors of childhood trauma, particularly childhood bullying, overcome the lasting effects of their trauma to become the person they desire to be. Melissa… Continue reading